How Counseling Can Help You

No matter what’s brought you here or how long you’ve been struggling, counseling can help you fully recover from disordered eating patterns and start truly living again. Through therapy, you can learn how to:

  • Make peace with your food and your body
  • Feel more confident and secure with yourself
  • Be more present instead of distracted by food/body image concerns
  • Be more self-compassionate and less self-critical
  • Live with more balance, flexibility, and freedom

Counseling can give you the tools you need to break out of disordered eating patterns and start living the life you’ve always wanted. The possibilities are truly endless when you have the help of an eating disorder counselor to work through this complex struggle.

Ready to get started?

As a Certified Eating Disorders Specialist (CEDS) and someone who has fully recovered from an eating disorder firsthand, I know  that it’s possible for you to overcome this struggle and experience life in a totally new way.

Life is short. Don’t let another day pass you by without getting the help you need to heal your relationship with food and end this battle once and for all.

So, what are you waiting for? Getting started is simple: Call me at 281-785-2273 or email me at to learn more or to schedule an appointment with me. I look forward to helping you embark on this new journey!

why start counseling now?


Get Relief Soon

The sooner you start therapy, the sooner you’ll get relief. Getting started is often the hardest part, but as soon as you come in for the first session, you’ll start to feel like a weight has been lifted off your shoulders.


Start Prioritizing Self-Care

Your time, energy, and money will always be limited resources. At the end of the day, you have to decide to invest in what’s most important to you. You can’t pour from an empty cup, so there’s no better time than now to start making your well-being a priority so that you can be the very best version of yourself.


Start Thriving

Instead of living on autopilot, counseling can help you live more purposefully and get the most of this season of your life. Don’t keep letting life pass you by! NOW is the time to create the life you want and start truly thriving instead of just surviving.

Get Started Today!