How Counseling Can Help You

No matter what’s brought you here or how long you’ve been struggling, counseling can help you fully recover from your eating disorder and start truly living again. Through therapy, you can learn how to:

  • Feel more confident and secure with yourself
  • Be more present instead of distracted by food/body image concerns
  • Not feel stressed or guilty about what you eat
  • Be more self-compassionate and less self-critical
  • Live with more balance, flexibility, and freedom

If you could “will yourself” out of an eating disorder, you would have already done that by now. That’s where therapy comes in. The possibilities are truly endless when you have the help of an eating disorder therapist to work through this complex struggle.

Ready to get started?

As a Certified Eating Disorders Specialist (CEDS) and someone who has fully recovered from an eating disorder firsthand, I know  that it’s possible for you to overcome this struggle and experience life in a totally new way.

The fact that you’re here tells me that you’re ready for a change (even if the idea of change scares you at the same time!). Therapy can help you create the life you truly want and cut ties with your eating disorder for good.

So, what are you waiting for? Getting started is simple: Call me at 281-785-2273 or email me at to learn more or to schedule an appointment with me. I look forward to helping you embark on this new journey!

why start counseling now?


Get Relief Soon

The sooner you start therapy, the sooner you’ll get relief. Getting started is often the hardest part, but as soon as you come in for the first session, you’ll start to feel like a weight has been lifted off your shoulders.


Start Prioritizing Self-Care

Your time, energy, and money will always be limited resources. At the end of the day, you have to decide to invest in what’s most important to you. You can’t pour from an empty cup, so there’s no better time than now to start making your well-being a priority so that you can be the very best version of yourself.


Start Thriving

Instead of living on autopilot, counseling can help you live more purposefully and get the most of this season of your life. Don’t keep letting life pass you by! NOW is the time to create the life you want and start truly thriving instead of just surviving.

Get Started Today!