How Counseling Can Help You

No matter what’s brought you here or how long you’ve been struggling, counseling can help you work through your struggle with body dysmorphia (aka Body Dysmorphic Disorder or BDD) and start truly living again. Through therapy, you can learn how to:

  • Feel more confident and secure with yourself
  • Be more present instead of self-conscious
  • Stop comparing yourself to others
  • Be more self-compassionate and less self-critical
  • Not let your insecurities hold you back

Counseling can give you the tools you need to make peace with your body and experience life in a totally new way. The possibilities are truly endless when you have the help of a body image therapist to work through this complex struggle.

Ready to get started?

You don’t have to keep watching life from the sidelines, wishing you could join in on the fun. You deserve to live a rich and meaningful life just like everyone else.

Therapy can help you break free from this mental prison and start living the life you’ve always wanted. Don’t let another day pass you by without getting the help you need to FINALLY move past this struggle for good.

So, what are you waiting for? Getting started is simple: Call me at 281-785-2273 or email me at to learn more or to schedule an appointment with me. I look forward to helping you embark on this new journey!

why start counseling now?


Get Relief Soon

The sooner you start therapy, the sooner you’ll get relief. Getting started is often the hardest part, but as soon as you come in for the first session, you’ll start to feel like a weight has been lifted off your shoulders.


Start Prioritizing Self-Care

Your time, energy, and money will always be limited resources. At the end of the day, you have to decide to invest in what’s most important to you. You can’t pour from an empty cup, so there’s no better time than now to start making your well-being a priority so that you can be the very best version of yourself.


Start Thriving

Instead of living on autopilot, counseling can help you live more purposefully and get the most of this season of your life. Don’t keep letting life pass you by! NOW is the time to create the life you want and start truly thriving instead of just surviving.

Get Started Today!