Types of Body Image Struggles
You know you don’t have a healthy view of your body, but how do you know whether you’re struggling with body image issues or Body Dysmorphic Disorder (BDD)? Here’s how the two struggles differ:
- Body Image Issues – Characterized by feelings of dissatisfaction with one’s outward appearance (most commonly with one’s body size, shape, or weight).
- Body Dysmorphia – More formally known as Body Dysmorphic Disorder (BDD), this involves severe distress and obsession over a perceived flaw in one’s appearance that is often seen as nonexistent or minor to others.
If you’re seeking a counselor in Houston, TX for either of these body image struggles, I can help! Counseling can help you make peace with yourself and experience life in a totally new way.
Ready to get started?
Life is short. Don’t let your insecurities keep holding you back from doing the things you want to do and being who you want to be.
You have the power to turn things around and start living the life you truly want. Therapy can help you make a change, become comfortable in your own skin, and start enjoying your life more.
So, what are you waiting for? Getting started is simple: Call me at 281-785-2273 or email me at email@example.com to learn more or to schedule an appointment with me. I look forward to helping you embark on this new journey!
why start counseling now?
Get Relief Soon
The sooner you start therapy, the sooner you’ll get relief. Getting started is often the hardest part, but as soon as you come in for the first session, you’ll start to feel like a weight has been lifted off your shoulders.
Start Prioritizing Self-Care
Your time, energy, and money will always be limited resources. At the end of the day, you have to decide to invest in what’s most important to you. You can’t pour from an empty cup, so there’s no better time than now to start making your well-being a priority so that you can be the very best version of yourself.