Welcome! If you’re feeling stressed out, overwhelmed, or stuck, I’m your girl. Can you imagine what life could be like without constantly worrying and putting this much pressure on yourself?
I’m a Licensed Professional Counselor in Houston, TX specializing in:
Disordered eating (e.g. overeating, rigid/extreme “healthy” eating, stressing/feeling guilty about food/exercise choices, etc.)
Body image issues
Christian counseling (upon request)
I work with adults and older teens (high school age and up). Most of my clients are high-achievers who are very successful in their careers/in school, but have trouble shutting their brains off, and tend to be really hard on themselves. Through therapy, I help people kick their rigid, perfectionistic ways to the curb and live a life of more balance, freedom, and light-heartedness.
I work hard to create a calm and comfortable atmosphere, so your sessions feel like you’re grabbing coffee with a friend versus like you’re being “treated” for a “disorder” by a therapist. I work with your strengths to empower you to live the kind of life you’d ultimately want if your current struggle weren’t holding you back. I believe therapy should always ultimately be refreshing, encouraging, and relieving, so even though we may chat about some deep stuff together, my hope is that you’ll always leave my office feeling way better than when you first walked in.
In addition to seeing clients at my Houston office (Located in the River Oaks area: 2323 S. Shepherd Dr., Suite 1012, Houston, TX 77019), I also provide online counseling/video sessions as an option for your convenience.
If you’re ready for some relief, but are still on the fence about this whole counseling thing, feel free to call me at 281-785-2273 or email me at email@example.com and we can chat about what you’re going through and how I can help!